The Modern Mom
August 14, 2017

When a loved one tells you that he or she is about to become a new parent, you can’t help feeling excited about that new addition to your family. Most parents have at least one baby shower before the birth of that child, which lets loved ones give those parents fun and useful gifts. Though some couples register for things like diapers, changing tables, clothing and nursery supplies, others let friends and family give anything they want. Creating a gift basket is a great way to give those expectant parents some supplies they can use.

Start with the Basket

While a gift basket usually includes some type of basket that stores everything placed inside, you don’t need to use the same boring baskets that everyone else does. Instead of going with a standard wicker basket, look for something that those parents can use in the nursery that has space inside for storage. You can opt for a simple metal or plastic trashcan in a basic color that will fit in the nursery, or you can pick a hamper the parents can use for dirty clothing later.

Include Helpful Supplies

Use the majority of the basket for supplies that those parents can use when the baby arrives like diapers and diaper cream. If the due date is fast approaching and the parents plan on using formula, you can give them one or two canisters of formula. Fill the rest of the gift basket with other basic things like shampoo and soap designed for the sensitive skin of babies, some simple toys for using in the tub and a rattle or teething ring.

Add Some Fun Stuff

Make your gift basket stand out from any of the others that those parents get at the shower with some things no one else will give them. If they love football games, you can add a few NFL onesies from their favorite team or a stuffed bear dressed in the team’s jersey. Busy parents don’t always have time to cook dinner or eat, which is why you might include some snacks in the basket like beef jerky and smoked nuts. You can even fill out the basket with some coffee for parents who need extra energy or candy for those who want a sugar rush.

Giving expectant parents a gift basket is a fun way to give them a few things they want and a few things they never expected. While the basket or container that you use is important, so is everything you put inside. Look for helpful supplies they can use when the baby arrives and some fun stuff just for them.

August 8, 2017

When your kids see you visit the ATM, a bank teller, or the cashier at a supermarket and receive money back, they may not understand where the money comes from. Children are never too young to teach them financial skills, and even toddlers can understand the relationship between money and objects. Explore some ways you can lead by example and teach kids to manage money.

Image via Flickr by Michael Covel

Parents are the top influence on children’s financial habits. Turn everyday shopping into teachable moments. Why do you buy one brand instead of another? Teach that price isn’t the only reason, but quantity and quality count, too. Children grasp money concepts by observing how their parents handle bank accounts and money matters. By age 7, most children money’s habits are already set.

Explain Budgeting and Delayed Gratification

Let children learn good habits by teaching them to handle their own money. Whether they get an allowance or receive money on special occasions, kids learn best by doing. Teach them about budgeting and letting them see that you have enough money to buy one toy, but not two, for example.

Teach children delayed gratification by giving them an example they can understand. Do you want to buy a store-bought frozen pizza or make a fresh one at home? While making the food at home takes longer, the taste will be better than a frozen one. Saving up for an item your child wants is better than settling for a less expensive one now.

Keep Financial Records

From the beginning, teach children to track where the money goes. Use a notebook or a computer spreadsheet to teach children to record their money. An old file folder or small box offers a convenient receipt holder for kids. These actions are ways you can teach them skills for balancing checkbooks later in life.

Explain to your child about savings accounts and how interest works. Encourage savings with the three-jar system. When your child receives money, divide the money equally among three jars. Label the jars, saving, spending, and sharing with the less fortunate. Once your child saves a small amount, open a savings account that pays interest. Learning how interest works for and against you is an important concept.

Help Them Understand How Everything Costs Money

Enforce the idea that everything has a price. When your children spend their own money on items, make them pay for their purchases. Your children can clearly see the money they have been reduced as they pay for objects or services. Let your children decide how to spend their own money and teach them about prioritizing. Having a limited amount of money can help your children decide what is most important to them.

As children become teenagers, they should take on more fiscal responsibility. Let them pay for their own gas or cell phone. Making tough decisions about what to spend is part of growing up. Is it more important to buy new shoes or put gas in the car? The valuable life lessons you teach them now can help your children grow to become responsible adults.

June 3, 2017

Once you decide that you want to be the best you can be for yourself and your children, it’s time to focus on what strategies you can implement to become a healthier mother. The healthier, the less time you´ll have to spend at the doctors for check ups and having to worry about calling The Medical Negligence Experts to complain about treatment. Luckily, there are hundreds of them. To get your new life of health off to a fantastic start be sure to have your blood pressure taken first, sometimes that could be the main problem casued by most of the stress in your life. For more information, visit https://factschronicle.com/top-5-best-home-blood-pressure-monitors-2283.html. Implement some or all of the following wellness techniques:

1. Buy Your Health Products Via Internet.

One great way to ensure that you can be a healthy mother is by purchasing your wellness products via internet. This strategy is empowering because it shortens and simplifies your process of attaining the health items you need to look and feel your very best. If you’re in the need of sunscreen safe for coral reefs, know that you can obtain the item you want from online retailers such as Coral Isles. Before you purchase any health products from a retailer, do background research to determine whether you’re dealing with a reputable company to purchase products like https://healthyusa.co/curcumin-triple-burn/ and other wellness products.

2. Implement A Meditation Practice.

In addition to buying your health products via internet, make sure that you implement a meditation practice. This approach is empowering because it enables you to fight stress and promote a calmer mental environment that is conducive to productivity and positivity. Note that there are multiple types of meditation you can engage in to promote this lively mode of being. One is quietly reciting words of affirmation within yourself. Some sample expressions you might want to use include:

• Peace, love, and joy
• Love and light
• Serenity now
• It’s a beautiful day

Another form of meditation you might engage in is breath-based. With this type of meditation, you’ll focus on listening to the depth and cadence of the breath. Individuals who engage in this meditation modality consistently often note substantive improvements in their respiratory systems.

3. Implement An Exercise Routine.

A third strategy you can implement to become a healthier mother is implementing an exercise routine. This step will help you attain the energy necessary to be a great parent. Also note that individuals who exercise regularly tend to have higher self-esteem. Some of the other wonderful benefits that result from engaging in physical activity regularly include improved metabolism, better sleep, and weight management. To get the most results out of your exercise routine, you’ll need to incorporate three components: strength, stretching, and cardio. A routine including all three components would be cycling, pilates, and weight-lifting.

Start Working Towards Greater Health Now!

If you want to be a healthy mother so that you can look good and feel great as you raise your children, now is the time to jump on the wellness bandwagon. You can use some or all of the three health techniques outlined above to get off to a great start!

June 3, 2017

If you’re like most people, you want to feel good and look great while also enjoying life to the fullest. However, many individuals don’t take the time to implement the life strategies that will empower them to realize these goals. But you can. Get the life optimization process underway immediately by implementing some or all of the simple techniques outlined for you below:

1. Find The Right Plumbers.

While this strategy may seem odd, it really can help you lead a healthier, happier life. Remember that leaving plumbing issues unresolved can pose a wide range of sanitation issues in your living space. In addition to detracting from your health, plumbing issues can leave you feeling anxious and unhappy. To ensure that your plumbing challenges are resolved quickly and correctly, make sure that you take the time to find the type of plumber Atlanta residents can rely on to offer excellent services. Companies like The Pink Plumber are pleased to offer clients the diverse array of services necessary to keep their toilet in excellent condition.

2. Implement An Exercise Routine.

In addition to finding the right plumber, make sure that you take the time to implement a great exercise routine. This approach is empowering for hundreds of important reasons. First, exercise boosts self-confidence by improving your appearance and increasing your self-awareness. Second, engaging in regular physical activity is linked to alleviating depression and promoting mood stability. Exercise also enhances metabolism, improves digestion, and promotes better sleep and you can even use some supplements as some kind of prohormones to accelerate the resutls.. Luckily, you can search online which are the best post workout snacks to help the gains. Some of the activities you may want to participate in include:

• weight-lifting
• yoga
• basketball
• pilates
• tae-bo
• step aerobics

Note that if you’re relatively unfamiliar with the world of physical fitness, you can have a personal trainer develop a customized exercise routine on your behalf. Attaining professional assistance can help you attain and maintain the level of motivation necessary to stick with your program until you start seeing results.

3. Develop A Meditation Practice.

Another great strategy you can implement to take your life to a new level is developing a meditation practice while listening to melodics from The Box Tiger Music. This approach is empowering because it will enable you to become more conscious of your thoughts and then optimize them so that they are conducive to life and productivity. One great way to make it happen is by setting aside ten minutes a day to silently repeat words of affirmation and positivity within yourself. Examples of phrases you may want to use include:

• It’s a beautiful day
• Peace, love, and joy
• Love and light
• Serenity now

Start Living An Incredible Life Today!

If you’re ready to take your life from average to amazing, now is the time to implement the lifestyle changes that will generate the positive results you want. Use the information found in this quick reference guide to start changing your life for the better!

May 31, 2017

If you are thinking of sending your child to preschool, there is an excellent article on various blog post to help you recognize if your child is ready or not. If you feel that your child is ready to start their adventure, you will need to find the best one possible that is going to help develop them into a beautiful human being and allow them to thrive and flourish. With the advent of technology, you can make your search a lot easier, so the first place you should start is on the computer!

Search Online

The first thing that you will want to do is to search for all of the local Preschool establishments to you and draw up a list of potentials. You can check each one out on the government website in your local area, which will give you an indication of how the schools perform against the set criteria that they are judged on by the government. There are also plenty of websites and forums where you can see the opinions of parents of children currently attending, which can give you great insight into any potential preschool.

Check Out The Curriculum

It is important that you look at the curriculum of each preschool before making your choice, and you will want to look for one that has a broad and varied one, that also includes a lot of fun and playing. You can spark the interest of a child by making learning fun, and this can have long lasting effects on them, giving them a hunger for knowledge that they may take with them into their adult lives. Make sure that the school that you choose will give your child the foundations that they will need to grow and develop into a productive member of society.

Visit The Facilities

An excellent way to get a feel for a preschool is to visit it in person and take a look at the facilities that are on offer. Make sure that you also take your child with you on the tour and listen to their impressions of the place which you can use to help make your decision. Most schools will give you a tour of their establishment and allow you to see children, both working in the classroom, and also playing together outside. You should ask about meals and if they will be provided, which can be very important if your child has specific eating requirements. Unannounced visits may be frowned upon so you may need to arrange an appointment first.

Making Your Choice

When you have visited all of the potential schools and have all of the information that you need, you will then need to decide where to send your child. Sit them down and talk to them about the schools, and see which one they prefer. Weigh up all of the pros and cons of each one, and then choose the preschool that best matches the requirements of your child, and will give them the foundation that they require to live long and fruitful lives.

May 22, 2017

Have you seen these 5 minute crafts circulating around Facebook? I love how these little tricks make life so much easier. If you haven’t seen any of these helpful videos, here’s one of them. I will find more of these life’s little hacks and share them here.

May 13, 2017

When the size of your family is due to increase you at least have the experience of baby number one to fall back on when it comes to knowing what to expect, but there are still a few adjustments to take care of when your second child is on the way.

Here is a look at some of the preparations needed for your new arrival, including why things may be more different than you realize leading up to the birth when to ditch your old baby stuff, and tips for getting your first child ready for a new addition.

Not the same script

There are countless mothers who have already been through multiple experiences that will tell you that their idea of following the same procedure and experience as before during pregnancy, is a theory that soon gets dispelled.

It’s best not to assume that if you didn’t get much in the way of morning sickness or fatigue the first time around it will be the same on subsequent occasions.

It seems that a good number of expectant mothers found classic pregnancy symptoms came sooner and stronger than they did the last time they were carrying a baby. Maybe it’s because your body now knows what to do, it decides to get on with things, without warning you that things are different this time around.

You might be thinking that you know the script beforehand, but be prepared for a different sort of pregnancy experience, as that might be what happens.

Everything you need

It can also be easy to assume that you have everything you need to cope with a new baby arrival as you probably kept all the bits and pieces you had to buy with your first child. But it is worth going through what you have and checking whether it is still usable and safe.

It might be that with an expanding family you decide to visit someone like Adrian Brien Kia to upgrade your car to a larger or more suitable model, and it could also be the case that you need to change your car seat too.

A lot of people don’t realize that car seats are only good for about six years at most, so don’t dust down the old one and expect it to be good to use for baby number two, it’s better if you go on HiFiveBaby.com an get a new one. Safety features and standards are also regularly updated, so you might discover that an upgrade is required.

The same applies to baby equipment like cribs, which have been subjected to a number of safety updates and fixed-side models are now preferred to drop-side versions.

Preparing your first child

Work your way through a checklist of things you need to buy and upgrade for baby number two and in addition to preparing all the equipment and facilities you need to cope with their needs, it’s also important to prepare your first child for an impending arrival.

Preparing your toddler for the brother or sister they will soon have should be a priority.

Encourage them to be a bit more independent and focus on potty training if that is a task that has not already been achieved, as that can make things stressful if you are trying to cope with two who need attention in that department.

It’s an exciting time waiting for another baby to arrive and if you prepare and plan properly you can hopefully enjoy the experience and look forward to a new way of family life when they arrive.

April 20, 2017

You no doubt value your healthy smile and wouldn’t knowingly do anything to ruin that integral aspect of who you are, but there is actually the chance that you are unwittingly doing just that by consuming certain beverages and foods that could be wreaking havoc on your pearly whites.

Here is a look at some of the tasty culprits that have a hidden agenda and could conceivably sabotage your smile, including a way to avoid tasty tomatoes terrorizing your teeth, why berries can be a problem, and how your coffee habit can cause real staining issues.

A pasta problem

A popular dish for many of us is a steaming hot bowl of freshly cooked pasta topped with a delicious tomato sauce.

There are plenty of good things to say about the healthy properties of tomatoes but the downside is that they can have a high level of acidity and they tend to cling to your teeth for as long as possible, meaning you are vulnerable to staining.

A good way to get around this problem so that you don’t have to give up the pasta sauce would be to consume some dark green vegetables like kale and spinach beforehand or go for a green salad as an appetizer, which will help protect your teeth when you tuck into the pasta dish.

A berry dilemma

The problem with tomatoes highlights the fact that even healthy foods can cause some staining issues, which doesn’t seem fair compared to the obvious negative effect of drinking a glass of cola.

Berries are another prime example of how a food with such proven health benefits such as antioxidants has the capacity to stain your teeth.

I read some reviews from the Mayo Clinic Diet and it said It is good to include berries in your diet, so regular consumption of cranberries, raspberries, and blackberries has its plus points, but the negative is these berries make the list of foods that could end up damaging your smile.

You might want to learn more about teeth whitening as one option to combat the effects of staining, but it would also be a good idea to try and combat the effects of certain foods.

When it comes to eating berries, a suggestion would be to avoid letting them linger in your mouth for too long and if you can have a serving of hard cheese or a glass of milk immediately afterward, this will help to neutralize the acid and strengthen your teeth at the same time.

The cost of your coffee habit

If you love your coffee it is going to be very hard to accept the consequences of your caffeine-fueled beverage, but it has to be pointed out that both tea and coffee are a problem when it comes to teeth staining, thanks to tannin, but still is better to try some kind of tea as skinny tea that is also healthy, and less staining than drink coffee several times a day.

The biomolecule called tannin is more than capable of creating some nasty discoloration damage to your teeth because of its acidic qualities. When you drink a cup of coffee you are likely to be altering the pH balance of your mouth, leaving your mouth more vulnerable if you then consume any acidic foods shortly after consuming your coffee.

You can’t be expected to give up all of these great tasting foods and beverages, but at least if you are aware of the issues they can cause with staining and making your teeth more vulnerable to damage, you can be more proactive in reducing the impact.

Good oral hygiene and consuming foods that neutralize their effect will help you to keep your smile.

 

April 18, 2017

Backyard is one of the best places where you can go and relax. It is part of your home so you don’t have to go far and yet, it provides so much calm and serenity. In a way, it reconnects us to nature, or by putting a pool  and inthetoybox has a good list for the kids to play in.
?Nevertheless, backyards are often underutilized. Yes, you might have a patio but most people do not even try to go beyond that. They are satisfied with small improvements failing to see the bigger picture. And the real truth is that backyard can be your small haven.
All you need is a bit of initial investment, time and will and you can create a backyard you’ve always wanted to have. Here is the list with several augmentations that you can make.

1. Improving your patio

As I mentioned, everybody has a patio and most people actively use it. However, they keep it on the basic level by simply adding garden chairs and table when they wish to go out.
Instead of this, you can create an area that will be covered and can provide additional activities. For example, you can start by adding comfortable chairs, perhaps even sectional. Make the same atmosphere outside as you have within your home. There is no need to relax on plastic or metal chairs when you can enjoy completely same comfort.

2. Doing more with your pool

There are so many things you can do with your pool. In the end, it is created as a way to have something relaxing and fun.
?You can always add a slide or a springboard. If you’re not that into physical activity, you can create an area for siting within the pool. You can also create concrete beds if your pool is leaning a bit. You can even add a hoop or a goal.
Modifications can also be performed outside the pool. Common augmentation is adding pool beds and umbrellas. But you can even go for something a bit more extravagant as outside bar or at least refrigerator. This will save you so much time and energy when you wish to fetch your drink.
?Lastly, make sure to check your functional elements such as pool pump. A good place to buy such is if you visit pool pumps at 4 Pumps and check their big collection of pumps for pools.

3. Adding some trees

Now, you are probably wondering “Why do I need trees?”
There are actually several reasons for it. Besides the obvious fact that your backyard will get more shade, it is also a good way to refine air around you. This is especially important for homeowners living in an urban area. Naturally, it all depends on level of local pollution but it can definitely work to your advantage.
Lastly, it is much better if you get some fruit-bearing trees. They are great for the kids as you will always have fresh, homegrown stuff on your table. It can also provide you with some physical activity.
Here’s a nice article on how to select trees for your backyard. Even though trees may be a bit of a hassle, you could always learn growing an organic vegetable garden right on your backyard.

4. Modernizing your backyard

Modernizing can mean a lot of things when it comes to backyards.
First of all, you can add ground lights allowing you to stay outside during the whole night. Things that can complement the lights are fireplaces and/or heaters. They can be excellent for transitional time allowing you to stay out even during off season.
Modernization can also be seen through addition of TV or screens. A lot of families spend time together watching some family channels. In some cases, they even avoid being outside if their favorite show is on. By adding TV’s outside (in a protected area of course) you can do your favorite activities without having to return home.

What would you like to add to your backyard? Share it in the comment section!

April 11, 2017

Knowing what to do immediately following water damage to your home or business can play a huge role when determining how much can be restored to its pre-damage condition. Attempting to restore walls, carpets, furniture or clothing by yourself can leave behind permanent damage, mold or odor. Even minor damage can cause expensive property damage. Enlisting the help of a licensed professional may be the best way to ensure that your property is restored to the fullest extent possible.

The consequences of water damage can vary greatly. Factors like the location of the water damage, the type of material impacted and how long the water was left sitting are all major considerations. To help you get an idea of the different types of water damage you might experience, here are some common scenarios:

1. Mold growth. Depending on where the water damage occurs, it may go unnoticed for quite some time. When this happens, mold can quietly grow and cause significant damage to your property. Not only can mold compromise the structural integrity of a building, but it can also lower indoor air quality. This can present serious health risks for employees, tenants or residents of the building. For this reason, it is imperative that you contact a 24 hour emergency services restoration company as soon as you notice mold in a building.

2. Roof damage. Clogged gutters, moss and debris can cause water to collect and linger for extended periods of time. The water can creep underneath the shingles and penetrate the sheathing of your roof. This can also result in shingle damage and may encourage the growth of mildew.

3. Foundation damage. If water is not properly diverted away from a building, the moisture can quickly lead to a flooded basement or damaged foundation. The longer the water stays inside of the building, the higher the restoration costs are likely to be. Calling a restoration team right away can help you minimize total restoration costs.

4. Property losses. Incidents involving flooding or leaky pipes often lead to major property losses. Not only can this damage leave a property compromised, but it can also destroy appliances, carpet and office equipment in the impacted areas.

You do everything you can to protect your home or business from water damage. Knowing exactly what to do when water damage strikes your property is a critical part of reducing the potential damages.