The Modern Mom
September 29, 2010
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A big bowl of salty snacks is your preferred buddy during a Friday night movie marathon.  But the heaping helping of fatty and bloat-inducing sodium you get from your favorite snack will not help your waist unless you’re under a weight loss medication program.

If you really can’t do without the salty snack, switch to sea salt.  This natural wonder lends a zippy taste to snacks while packing less sodium.  I also heard that it contains trace minerals that actually speed metabolism.

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