As a woman approaches menopause, some essential nutrients and hormones are lost or drops dramatically. Along with proper diet and exercise, taking the proper supplements help greatly to augment the nutrients lost. Supplements can be in a for of pills or testosterone cream for women. The hormone testosterone is not only vital to a woman’s sexual health, but her overall well-being as well, women should be inform about sexually transmitted disease symptoms to be able to recognize them. It helps maintain muscle mass, increase energy, regulate blood sugar levels and blood pressure, regulate fat and helps prevent depression.